I can't beleive that I'm done. It's finished....unbeleivable!!!! When I started on my journey on January 15th this day seemed lightyears away, and it has been a tough road. Days of hunger, fatigue, aches and pains, but overall it's been fantastic. I feel better than I have ever felt before in my life, and I know it's because I've worked hard for it. All my sacrifices, all my time and all my determination has given me results that I have yearned for for so long, I feel good, I look good and I'm motivated to keep going, staying healthy and fit forever! This truly is only the beginning, but a great one that have taught me so much about myself, and my habits, and about what works and what definitly doesn't work, and my biggest lesson has been this one:
Where there's a will, there's a way! Just beleive that you can do it, you can change and jump in with all you've got!
My last assignement of the PCP was to go back to Week 1 and do the workout I did back then. I was truly surprised, wow, was that really all i did in the beginning. I didn't feel like I had done anything when I was finished, and it took me about 5 minutes to complete. Back in Week 1 I felt it was hard and I remember I dreaded what was ahead of me. So it really does work. I got stronger, tougher and fitter through it all, and I really feel like I'm at my peak...at least close to it. I beleive we can always strive to be better, you never reach the goal, not completely, but I sure feel like Iron Woman right now, and I'm proud of what I have achieved. It felt impossible at one point, but now I'm here. It's finished...I can't beleive it. 3 months has passed, and my confidence is better than ever...move aside world here I come!!!!!
So as I sign off for the last time it's with my two least favorite exercises: The dips and the Push Ups, sorry guys, I just never fell in love with you!!!!!
As the saying goes: It's not over til the fat lady sings, well she just sang: Sayonara my friends!
3 comments:
FABULOUS LENE! I am sooo very very proud of you and all you have done and learned and achieved both inside and outside of your wonderful body! ENJOY the changes and know that you can do anything you set your mind to. So proud of you girl,
love C.
xx
Nice work Lene. It's no small feat to finish this program with kids and a family to take care of. You have everything you need for a long, fit life!
Congratulations!
YAY! You did it! You are a survivor and a champ. And keep after those push-ups, the hardest stuff are the ones that really change our body the most!
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