Saturday, January 31, 2009
Thursday, January 29, 2009
Tuesday, January 27, 2009
Sunday, January 25, 2009
This is how good I feel today. It's been a rough couple of weeks with so much going on outside of the PCP, but today I felt great! I managed to eat all my food, the work out was fantastic despite of REALLY sore calf muscles and my family has motivated me so much. I promised myself NOT to walk up on the scale so soon, but after a compliment from my sweet husband yesterday I just had to. Guess what....I had lost 2 kg or about 4 lbs already. What more do I need to know before I beleive that the project works!!!! Absoultly nothing!!!!! Happy, happy, happy!!!!!
Saturday, January 24, 2009
I haven't quite gotten rid of my diet coke yet. I still have to have a taste of it once in a while. Lately it has been everyday, but I have promised myself to STOP!!!!! And I will, but I feel it helps me get through the rest of the diet. It is so hard not to be able to have a piece of licorice, which is my favorite candy of all times. Or a few Sugar babies....or M&Ms.....there is now nothing.....so that's why the coke has stayed, but now it's out.....out...out....I've got to be strong......but it's not easy..... at least I'm down to one from four, so for me this is Fantastic!
I feel this craving sensation, not for something in particular, but definitly for something. Thank god for strawberries. I LOVE them, and they help me with my craving for sweets. I could eat them all day, and they give me something to look forward to.
Friday, January 23, 2009
This is my wonderful family. They have done a fantastic job coping with me and motivating me so far in the project. Al though my husband is laughing a bit of all the food I'm going to eat. He knows what I'm usually like....
It really helps having family to get you through tough times. Having someone to talk to and make you busy with other things so it's not all PCP. It can be all consuming sometimes at least now in the begining. But they are all cheering me on... I love you guys!
Wednesday, January 21, 2009
So all day I have spent in the emergency room stiching up my 6 year old daughter, so no last day treat for me....Tomorrow is the start of the real thing and I feel ready as I can ever be!
Tuesday, January 20, 2009
I want to thank you all for your support, and promise that my blog won't be so depressing over the next step of the project!