Patrick gave me a homework assignement. I was to go to a gym and observe the people there to see what their muscles looked like compared to mine. Ok, I have to say that this made me a bit uneasy. I don't like to look at other people when I'm in the gym, but we all do it right. I always feel that everyone else looks so much better than me. This time was a bit different, I went into the gym with more confidence than I normally have, feeling fit myself. Still I think a lot of people looked better than me. Of course everone in there are different. Some are very slim and fit, some were very bulky and fit, and most are there to change like me. So in all I felt at least as fit as everyone in there, and I felt that my muscles looked good and very natural looking. I felt I looked more lean and had muscles that weren't too obvious. The most fantastic result for me during this prosess is that I have gained my confidence back. Before I would feel very small going to work out in a gym, feeling that everyone was better than me, but now I don't care about everyone else, because I feel good, I know I'm fit and I feel like I've found my place.
So move over people, here I come!!!!